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Thread: Bodybuilding

  1. #49
    DonH's Avatar
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    Squatting 4 plates (405 lbs) at 200 lbs. is impressive!

  2. #50
    Getting There...
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    Props to everyone on this thread.
    I'm not a bodybuilder, but I do play volleyball at a high level, work out 4+ days a week, play just as much, try to maintain 6'6 205 or so, seems to be about where my maximum verticle is while still having a strong upper body for power.

  3. #51
    Maiden's Avatar
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    Quote Originally Posted by Nepenthes101 View Post


    I hope that you're making a full recovery Maiden. I remember getting injured in the weight room back in high school, not fun at all. Hopefully someday we can train together. I'm like a few months or so from reaching 200lbs in body weight.
    Thx. Im at 90% right now. I got almost all my mass back, but my biceps shape have changed, i have no symetry anymore from the front relax pose. And the skar man...

    DonH: Yes squat rock ! For me its the most important exercice you can do in a gym.
    405+(2*25lbs) for the last set.

    For the best hypertrophia in the quads, try supersetting very heavy squat and light legspress. Killer!
    At the last set i can barely push 2*25lbs.

    Vbkid: nice :-) 6f6 wow, im far away with my 5f10 !

  4. #52
    Maiden's Avatar
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    Me and Branch Warren! This guy is in the top 5 of the more muscular mans on the planet.

    I look little with him! What a beast!

    Its truly my idol


    me with branch warren by dals009, on Flickr
    Last edited by Maiden; 12-01-2014 at 11:32 PM.

  5. #53
    Maiden's Avatar
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    3am, in the gym.

    Shudup and bench!


    Shupdup and bench ! by dals009, on Flickr

  6. #54
    Maiden's Avatar
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    I train 4 times a week
    I eat 7 meals a day
    I dream of a bodybuilding free of drugs..

    Bodybuiding is a healh kick.
    Its the greatest way to learn mental focus, self discipline and hard work.
    ..Never give up..
    Last edited by Maiden; 12-01-2014 at 11:26 PM.
    Maiden

  7. #55
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    Hey, not exactly body building, but do you have any tips on how to start excercising? I want to do something simple like jog everyday, but I can never get into the habit of it and forget about it after a few days.
    ~Burgeoning connoisseur of all things ventricosa or otherwise tubby.~

  8. #56
    IG #Carnivoregon Randoja's Avatar
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    Nice! I'm also into lifting. I train primarily for strength. Here is a vid of some squats from last month. My favorite exercise.

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