well at least you know that vft is alive... since its sending up a flower stalk,
but obviously a plant in that state your not exactly going to want to risk the flowering at this point...
normally you'd let it grow an inch or two and then snip it and use it for a cutting for a bonus plant but again, if I were you I think i'd snip that immediately... the vft needs a hug
Good luck
Way ahead of ya, did the snip last night once I got a better look. Hope it sends up an actual trap soon, there's not much of the original plant left!