I have stopped watering my VFT every other day, and have decided to let it dry out more bewteen waterings. Now, I just check the soil for moisture, if it feels dry, I give it some distilled water, I do keep the base plate filled though.
Currently, there is only one mature trap with two smaller ones visibly sprouting from the center, and one other stalk is growing but I don't see a trap forming on it yet. I'm hoping the plant is just beginning to recover from the shock that I put it through, having it in the wrong soil medium and what not. I did notice the mature trap has the remains of a fly stuck in it, I haven't removed it, I don't want to touch it anymore than neccessary, so it must have caught a fly by itself.