OK heres what you do. Put the floppy into the floppy drive, when the list of contents from the disk opens, clik and drag the icon of the pic you want onto a blank area of the desktop (the main screen when you dont have anything open at all) this will save the pic to your hard drive. (it will not remove it from the disk so dont worry.)
Once you have the picture saved on your hard drive, right clik on the icon and select "properties" at the very bottom of the menu that you will see. Make sure that the file size is under 15K (15,000 bytes in case it tells you in bytes). If the Image is larger than the maximum size, please e-mail it to me via the e-mail link at the bottom of this post and I will resize it for you, and give you more instruction on how to resize pics yourself.
If the pic does meet the file size limit, then you simply upload it to your PFT webspace and follow the instructions I gave earlier.
Hope this helps, good luck
Steve